YOGA - ONE-ON-ONE
Individual Yoga practice - tailored to you
Are you interested in adapting your Yoga practice to your individual wishes, physical conditions and needs?
Or are you looking for a practice that is tailored to you and want to integrate Yoga into your everyday life despite having limited time?
Then individual Yoga is the right offer for you.
Anyone can practise Yoga - regardless of age, physical condition or physical complaints. Even health restrictions or injuries are no obstacle to practice Yoga - you just need to know how!
With variations and props, everyone can enjoy the positive effects of yoga.
In the One-on-One sessions, my full attention is devoted to you, because here, you as an individual are at the center.
The exercises will be adapted to suit your needs. In an intimate, private setting and a pleasant atmosphere, there is plenty of time and space for discussions, feelings and any special physical challenges.
Price:
1 x 60 min. für 45 US$ (5er Karte für 200 US$)
1 x 90 min. für 60 US$ (5er Karte für 270 US$)
Yoga One-on-One takes place at the Wellness Sanctuary, UMOJA, in Oyster Bay, Dar es Salaam.
Address: UMOJA, 8 Mkadini Road, Dar es Salaam.
Your private Yoga sessions can also take place at your home by arrangement.
Please write or call me if you would like to take private lessons or if you have any questions.