SHIATSU IS DIALOG, CONTACT AND ENCOUNTER

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A Shiatsu treatment is a delicate art form— inspired and full of soul, it resonates and touches deeply.

 

“In both meditation and shiatsu,
we are dealing with something that we cannot explain intellectually,
but that we have to experience with our whole being.”

WHAT IS SHIATSU?
 

SHIATSU: A PATH TO HEALTH AND WELL-BEING


Shiatsu is rooted in the Eastern philosophy. Shiatsu means finger pressure and is based on classical Japanese healing massage. It spread from Japan to the West and developed independently. Shiatsu touches and moves the whole body and can provide support in various life situations.

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Shiatsu...

  • relaxes and stimulates the vital energy

  • relieves stress and helps in crises

  • supports the self-healing powers

  • can help with many complaints and symptoms
     

Shiatsu stimulates the free flow of energy with soothingly gentle yet deeply effective pressure, gentle stretching of the body and sensitive rotations. Physical and emotional blockages are released, self-healing powers and the immune system are strengthened and stress is reduced. The mind calms down, opens up to new solutions and the general state of health improves.

Shiatsu helps with muscle and joint problems, poor posture, back pain, exhaustion and weakness, sleep disorders, nervousness, undefined pain, regulates metabolism, digestion, hormone balance, muscle tone, chronic diseases, to accompany other therapies, in rehabilitation, or simply to arrive, let go, feel good and enjoy.

 

 MY SHIATSU

 

Since my first contact with Shiatsu in the summer of 2011, which touched my heart deeply, I remained curious. This curiosity led me to the Shiatsu School Kreuzberg in Berlin (Germany), where I began a 3-year Shiatsu training course in 2013.

 

“A lot of pain is caused by tension in the body.
Allow your body to relax.
Your self-healing powers will unfold all by themselves.”

 

Price

  • 70 US$ (book 5 session for 300 US$)


Shiatsu treatments take place at the Wellness Sanctuary, UMOJA, in Oyster Bay, Dar es Salaam.

Address: UMOJA, 8 Mkadini Road, Dar es Salaam.